Tuesday, October 12, 2010
"Consider all the pain and all the pleasure
You have ever experienced,
As waves on a very deep ocean which you are..."
~The Radiance Sutras, Lorin Roche, PH.D
After all the excitement of last week, I am feeling pretty under the weather with the onset of a nasty cold.
So today, I am doing my best to gracefully accept even this wave of my ocean, to embrace the full spectrum of my experience by being present with it, by being gentle with myself and by giving myself permission to be "down and out".
What are you doing today to embrace the full spectrum of your experience?
Posted by Eliza Lynn Tobin at 12:00 PM