Hope you are having a wonderful Monday out there!
I have decided to start up something I've been meaning to do for a while:
create a painting or drawing or some piece of art
EVERY DAY.
I have had this feeling lately of wanting to create things,
but when I sit down to create,
I find myself sitting face to face with
the fear
that nothing will come out.
and that fear has driven me to avoid art-making time.
So,
as a way to face these emotions head on,
I am going to connect art making to my daily practice of yoga in a concrete way.
I'm dedicating the my daily yoga practice or perhaps even just one pose each day to
opening myself to the flow of creativity.
Afterwards, I'll find my way to a canvas and
make art.
No matter what the outcome.
Letting go of perfection,
and stepping into the flow of the creative process,
I am creating/painting/drawing one thing
EVERY DAY.
I'll pop in with a once or twice a week update on how the exercise in art and asana is going and perhaps even put some of the artwork up in my etsy shop!
Here it is for today:
"Lead from the Heart"
(daily drawing)
Asana of the day: Reversed Warrior II
Yogic insight: When I lead with my heart, I am more courageous, confident and centered.
Art'n'Asana
